This course trains participants in covering childbirth education basics. All content is delivered live and participants will have the opportunity to interact with the instructor and other expectant parents.
Additionally, participants will engage in guided meditation, working with pain and fear during labor. Understanding the mind/body connection in childbirth for maintaining the optimal physiology for childbirth.
Birth partners learn how to be fully present, give comfort and support during the whole process.
This course is a good fit for first-time parents or those with previous birth experience who need a refresher.
We will cover bits and pieces about breastfeeding, postpartum period and parenting in the first year.
Leasure clothing is recommended.
Fee
- This course is held by a birth preparation instructor, who is excellently trained for this special time
- Because health insurance companies usually do not pay for courses which are held by birth preparation instructors please make sure in advance to ask your healthcare provider whether they´ll contribute to the costs
- Please note the general terms and conditions (GTC)